Praise

“Rocket science for getting people to age successfully… the reading highlight of the year, pulling people gently and willingly from unhealthy lifestyles to healthy behaviors.  Positive aging has never been so fun!”   – Dr. Marvin Formosa, Director, United Nations International Institute on Aging (INIA) 

 

“A clear message from first page to last and a great read for all of my patients. From now on my prescriptions will say ‘Get Up and Move Your Ass!'”               – Dr. Sharon Brangman, Past President, American Geriatrics Society and Founding Chair, Ethnogeriatrics Committee

 

“Great motivation to get you off your seat and onto your feet.  My husband, Jack LaLanne, the Godfather of Fitness, would approve and so do I.”                      – Elaine LaLanne, www.jacklalanne.com

 

“This charming book can save your life and your ass!”  -Jane Alexander, award-winning actress, former Chairwoman, National Endowment for the Arts

“This summarizes all the great advice we give to our patients and presents it in such an entertaining and engaging way that it can actually lead to healthier behaviors and successful aging!”     – Dr. Audrey Chun, Medical Director, The Martha Stewart Center for Living, Mount Sinai Medical Center, New York, NY